KeeneTic Wellness
A One Day Workshop for Men Seeking To Build A New Life Through Mental and Physical Wellness
Are you ready to step into the next version of you?
KeeneTic Wellness
A One Day Workshop for Men Seeking To Build A New Life Through Mental and Physical Wellness
Are you ready to step into the next version of you?
KeeneTic Men’s Wellness Workshop
A One-Day Experience for Men Ready to Break Cycles, Build Strength, and Reclaim Their Lives
There’s a moment in every man’s life when he realizes he can’t keep doing things the same way.
The habits… the stress… the loneliness… the lack of direction… they start adding up.
And eventually, you feel it — in your body, your mind, your relationships, your purpose.
This workshop is built for that moment.
KeeneTic is creating a space where men can breathe again.
Where you can finally pause long enough to hear yourself think…
And long enough to decide who you’re going to become next.
Who This Workshop Is For
This is for the man who:
Feels the weight of responsibility but doesn’t feel supported
Is carrying unspoken stress, frustration, or grief
Wants to strengthen his mental, physical, and spiritual fitness
If that’s you, you’re in the right place.
Are you ready to step into the next version of you?
What’s Included in This
1 day Workshop
Mental Fitness & Mindset Reset
Guided sessions on stress management & emotional resilience
Tools to stop overthinking and regain focus
Understanding the beliefs that are holding you back
Learning how to rebuild confidence from the inside out
Physical Movement & Breathwork
Movement that challenges you
A reset for your nervous system
Breathwork designed to release tension and clear mental fog
Financial Workshop
A powerful workshop exploring how to actually make your money work for you.
The KeeneTic Circle
A conversation exploring what men are really struggling with:
Identity
Discipline
Fatherhood
Purpose
Pressure
Relationships
The fear of not being enough
Tools You Can Use the Minute You Get Home
A daily mental fitness routine
A simple physical plan
A clarity framework for purpose
Tools for difficult conversations
A personal discipline blueprint
A KeeneTic workbook (digital or printed)
Writing the Next Chapter
A creative exploration of your personal story—where you’ve been, what you’ve survived, and what’s yet to unfold.
Are you ready to step into the next version of you?
The KeeneTic Philosophy
When men heal, families heal.
When men grow, communities grow.
When men connect, everyone wins.
Are you ready to step into the next version of you?
The KeeneTic Philosophy
When men heal, families heal.
When men grow, communities grow.
When men connect, everyone wins.
Are you ready to step into the next version of you?
This is the moment you’ve been waiting to give yourself.
Are you ready to step into the next version of you?
